Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013320009789 · Data last verified:
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Common questions
How many calories are in Crossita?
Crossita by Gepa has 569 kcal per 100 g. One serving (40 g) is about 228 kcal.
How much protein is in Crossita?
Crossita contains 0 g of protein per 100 g — about 0 g per 40 g serving.
Is Crossita high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Crossita high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Crossita a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Crossita have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (30 g), saturated fat (17 g); points in favor come from fiber (7.6 g). Overall that places it in band E.
How much Crossita is 100 calories?
About 18 g of Crossita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crossita high in calories?
Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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