Crespo Oliv.v Amandes Bt1

Crespo Oliv.v Amandes Bt1 by Crespo has 220 kcal per 100 g.

Crespo Oliv.v Amandes Bt1 contains 3.7 g of protein per 100 g.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1800 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 45 g of Crespo Oliv.v Amandes Bt1 equals 100 kcal.

Per 100 g it has 0 g sugar and 22 g fat (3 g saturated). Fat provides 93% of its calories, so portion size matters most here.