Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662669000592 · Data last verified:
Compare this food with another foodLog Cotes De Porc Échine Congelées in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cotes De Porc Échine Congelées?
Cotes De Porc Échine Congelées has 158 kcal per 100 g.
How much protein is in Cotes De Porc Échine Congelées?
Cotes De Porc Échine Congelées contains 12.4 g of protein per 100 g.
Is Cotes De Porc Échine Congelées a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Cotes De Porc Échine Congelées keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotes De Porc Échine Congelées high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Why does Cotes De Porc Échine Congelées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (592 mg); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Cotes De Porc Échine Congelées is 100 calories?
About 63 g of Cotes De Porc Échine Congelées equals 100 kcal.
Is Cotes De Porc Échine Congelées high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11.4 g fat (4.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Boudin De PorcArnabar140 kcal · 12.2g proteinC
Sauté D'agneau172 kcal · 15g proteinC
Fromage De Tête162 kcal · 13.6g proteinC
Fromage De TêteAux Saveurs d'Ardennes150 kcal · 12g proteinB
Fromage De TeteAux Saveurs d'Ardennes150 kcal · 12g proteinB
Rillettes De Canard Au Mareuil Blanc144 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API