Other · Nutrition facts

Corn Tostada Baked Traditional

367 kcal per 100 g, with 8.3 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 12 g (12 g)
Good proteinCalorie denseHigh fiberCalcium rich
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Corn Tostada Baked TraditionalNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
10% of calories
75 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Calcium2083mg160% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756702132692 · Data last verified:

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0756702132692

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Common questions

How many calories are in Corn Tostada Baked Traditional?

Corn Tostada Baked Traditional by Charras has 367 kcal per 100 g. One serving (12 g) is about 44 kcal.

How much protein is in Corn Tostada Baked Traditional?

Corn Tostada Baked Traditional contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.

Is Corn Tostada Baked Traditional high in carbs?

Yes — carbohydrates provide 90% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 16.7 g of fiber.

Is Corn Tostada Baked Traditional low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Corn Tostada Baked Traditional high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Corn Tostada Baked Traditional a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Corn Tostada Baked Traditional have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (500 mg); points in favor come from fiber (16.7 g), protein (8.3 g). Overall that places it in band A.

How much Corn Tostada Baked Traditional is 100 calories?

About 27 g of Corn Tostada Baked Traditional equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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