Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410046016845 · Data last verified:
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Common questions
How many calories are in Compote Fruit Pocket 12portions?
Compote Fruit Pocket 12portions by Materne has 51 kcal per 100 g.
How much protein is in Compote Fruit Pocket 12portions?
Compote Fruit Pocket 12portions contains 0.5 g of protein per 100 g.
Is Compote Fruit Pocket 12portions low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compote Fruit Pocket 12portions have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Compote Fruit Pocket 12portions is 100 calories?
About 196 g of Compote Fruit Pocket 12portions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compote Fruit Pocket 12portions high in sugar or fat?
Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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