Dairy & Eggs · Nutrition facts

Co-op Irresistible West Country Cream Lemon Curd Yoghurt

139 kcal per 100 g, with 3 g protein, 15 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Co-op Irresistible West Country Cream Lemon Curd YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
15 g
Carbs
44% of calories
7.2 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat4.6g23% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39101181 · Data last verified:

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Common questions

How many calories are in Co-op Irresistible West Country Cream Lemon Curd Yoghurt?

Co-op Irresistible West Country Cream Lemon Curd Yoghurt by Co-Op irresistible has 139 kcal per 100 g.

How much protein is in Co-op Irresistible West Country Cream Lemon Curd Yoghurt?

Co-op Irresistible West Country Cream Lemon Curd Yoghurt contains 3 g of protein per 100 g.

Is Co-op Irresistible West Country Cream Lemon Curd Yoghurt low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Co-op Irresistible West Country Cream Lemon Curd Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4.6 g). Overall that places it in band C.

How much Co-op Irresistible West Country Cream Lemon Curd Yoghurt is 100 calories?

About 72 g of Co-op Irresistible West Country Cream Lemon Curd Yoghurt equals 100 kcal.

Is Co-op Irresistible West Country Cream Lemon Curd Yoghurt high in sugar or fat?

Per 100 g it has 14 g sugar and 7.2 g fat (4.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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