Other · Nutrition facts

Ciabatta Urwaldpfeffer

252 kcal per 100 g, with 8 g protein, 48 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good protein
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Ciabatta UrwaldpfefferNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
48 g
Carbs
78% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.8g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256705950 · Data last verified:

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4337256705950

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Common questions

How many calories are in Ciabatta Urwaldpfeffer?

Ciabatta Urwaldpfeffer by REWE Feine Welt has 252 kcal per 100 g. One serving (75 g) is about 189 kcal.

How much protein is in Ciabatta Urwaldpfeffer?

Ciabatta Urwaldpfeffer contains 8 g of protein per 100 g — about 6 g per 75 g serving.

Is Ciabatta Urwaldpfeffer high in carbs?

Yes — carbohydrates provide 78% of its calories (48 g per 100 g, of which 2.8 g is sugar). It also delivers 3.5 g of fiber.

Is Ciabatta Urwaldpfeffer a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Ciabatta Urwaldpfeffer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (8 g). Overall that places it in band B.

How much Ciabatta Urwaldpfeffer is 100 calories?

About 40 g of Ciabatta Urwaldpfeffer equals 100 kcal.

Is Ciabatta Urwaldpfeffer high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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