Beverages · Nutrition facts

Chocolate Milk

61 kcal per 100 g, with 3.4 g protein, 9.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Chocolate MilkNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
22% of calories
9.7 g
Carbs
62% of calories
1.1 g
Fat
16% of calories
Macro split
Protein 22%Carbs 62%Fat 16%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar9.3g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol5.3mg2% DV
Sodium55mg2% DV
Potassium179.7mg4% DV
Calcium116.3mg9% DV
Iron0.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066800100203 · Data last verified:

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Barcode

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0066800100203

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Common questions

How many calories are in Chocolate Milk?

Chocolate Milk by Neilson has 61 kcal per 100 g.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.4 g of protein per 100 g.

Is Chocolate Milk low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolate Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chocolate Milk is 100 calories?

About 164 g of Chocolate Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Milk a good source of calcium?

It is a moderate source: 116.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chocolate Milk high in sugar or fat?

Per 100 g it has 9.3 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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