Meat · Nutrition facts

Chipolatas/ Merguez

226 kcal per 100 g, with 15 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chipolatas/ MerguezNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
1 g
Carbs
2% of calories
18 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7.9g40% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2456869042909 · Data last verified:

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Barcode

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2456869042909

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Common questions

How many calories are in Chipolatas/ Merguez?

Chipolatas/ Merguez has 226 kcal per 100 g.

How much protein is in Chipolatas/ Merguez?

Chipolatas/ Merguez contains 15 g of protein per 100 g.

Is Chipolatas/ Merguez a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chipolatas/ Merguez keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chipolatas/ Merguez high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Chipolatas/ Merguez high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Chipolatas/ Merguez have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (880 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Chipolatas/ Merguez is 100 calories?

About 44 g of Chipolatas/ Merguez equals 100 kcal.

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