Snacks · Nutrition facts

Blonde Chocolate Coconut Butter Cups

600 kcal per 100 g, with 5 g protein, 35 g carbs and 55 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie denseHigh fiberIron rich
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Blonde Chocolate Coconut Butter CupsNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
5 g
Protein
3% of calories
35 g
Carbs
21% of calories
55 g
Fat
76% of calories
Macro split
Protein 3%Carbs 21%Fat 76%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar15g
Saturated fat40g200% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15mg1% DV
Calcium0mg0% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0728488820070 · Data last verified:

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Common questions

How many calories are in Blonde Chocolate Coconut Butter Cups?

Blonde Chocolate Coconut Butter Cups by ShawZ Chocolate has 600 kcal per 100 g. One serving (20 g) is about 120 kcal.

How much protein is in Blonde Chocolate Coconut Butter Cups?

Blonde Chocolate Coconut Butter Cups contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Blonde Chocolate Coconut Butter Cups high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Blonde Chocolate Coconut Butter Cups high in saturated fat?

It has 40 g of saturated fat per 100 g — 200% of the daily value, which counts as high.

Is Blonde Chocolate Coconut Butter Cups low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Blonde Chocolate Coconut Butter Cups a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Blonde Chocolate Coconut Butter Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (15 g), saturated fat (40 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Blonde Chocolate Coconut Butter Cups is 100 calories?

About 17 g of Blonde Chocolate Coconut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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