Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011481133 · Data last verified:
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Common questions
How many calories are in Blåbär?
Blåbär by Xtra Coop has 51 kcal per 100 g.
How much protein is in Blåbär?
Blåbär contains 0 g of protein per 100 g.
Is Blåbär low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blåbär have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Blåbär is 100 calories?
About 196 g of Blåbär equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blåbär a good source of vitamin C?
It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Blåbär high in sugar or fat?
Per 100 g it has 8.5 g sugar and 0.8 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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