Other · Nutrition facts

Bio Maulbeeren

313 kcal per 100 g, with 0 g protein, 58 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Bio MaulbeerenNutri-Score BCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
58 g
Carbs
96% of calories
1 g
Fat
4% of calories
Macro split
Protein 0%Carbs 96%Fat 4%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar12g
Saturated fat1g5% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250382210511 · Data last verified:

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4250382210511

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Common questions

How many calories are in Bio Maulbeeren?

Bio Maulbeeren has 313 kcal per 100 g.

How much protein is in Bio Maulbeeren?

Bio Maulbeeren contains 0 g of protein per 100 g.

Is Bio Maulbeeren high in carbs?

Yes — carbohydrates provide 96% of its calories (58 g per 100 g, of which 12 g is sugar). It also delivers 12 g of fiber.

Is Bio Maulbeeren low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bio Maulbeeren a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Bio Maulbeeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (12 g). Overall that places it in band B.

How much Bio Maulbeeren is 100 calories?

About 32 g of Bio Maulbeeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Maulbeeren high in sugar or fat?

Per 100 g it has 12 g sugar and 1 g fat (1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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