Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513305107 · Data last verified:
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Common questions
How many calories are in Bio Arachidi?
Bio Arachidi by Iper has 603 kcal per 100 g.
How much protein is in Bio Arachidi?
Bio Arachidi contains 31 g of protein per 100 g.
Is Bio Arachidi a good source of protein?
Yes — 31 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Bio Arachidi high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Bio Arachidi low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio Arachidi a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Bio Arachidi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (8.9 g); points in favor come from fiber (8.6 g), protein (31 g). Overall that places it in band C.
How much Bio Arachidi is 100 calories?
About 17 g of Bio Arachidi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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