Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20945404 · Data last verified:
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Common questions
How many calories are in Barrita Energetica?
Barrita Energetica by Optisana has 429 kcal per 100 g.
How much protein is in Barrita Energetica?
Barrita Energetica contains 5 g of protein per 100 g.
Is Barrita Energetica high in sugar?
Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Barrita Energetica high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Barrita Energetica low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Barrita Energetica have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (32.8 g), saturated fat (9 g). Overall that places it in band D.
How much Barrita Energetica is 100 calories?
About 23 g of Barrita Energetica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barrita Energetica high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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