Banana Strawberry Fruit And Yogurt Smoothie

Banana Strawberry Fruit And Yogurt Smoothie by Outshine has 64 kcal per 100 g. One serving (99 g) is about 63 kcal.

Banana Strawberry Fruit And Yogurt Smoothie contains 1.4 g of protein per 100 g — about 1.4 g per 99 g serving.

Yes — just 12.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

About 156 g of Banana Strawberry Fruit And Yogurt Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 10.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.