Meat · Nutrition facts

Bacon En Lonchas

250 kcal per 100 g, with 16 g protein, 1.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Bacon En LonchasNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
1.5 g
Carbs
2% of calories
20 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat7g35% DV
Cholesterol72.5mg24% DV
Sodium880mg38% DV
Potassium352.3mg7% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24080323 · Data last verified:

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Common questions

How many calories are in Bacon En Lonchas?

Bacon En Lonchas by La Tabla de Aldi has 250 kcal per 100 g.

How much protein is in Bacon En Lonchas?

Bacon En Lonchas contains 16 g of protein per 100 g.

Is Bacon En Lonchas a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Bacon En Lonchas keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon En Lonchas high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Bacon En Lonchas high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Bacon En Lonchas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Bacon En Lonchas is 100 calories?

About 40 g of Bacon En Lonchas equals 100 kcal.

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