Other · Nutrition facts

Amande Éffilée

653 kcal per 100 g, with 21 g protein, 19 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amande ÉffiléeNutri-Score BCompare
Amount

Showing values for 100 g

653 kcal
Calories
33% of a 2000 kcal day
21 g
Protein
13% of calories
19 g
Carbs
12% of calories
52 g
Fat
75% of calories
Macro split
Protein 13%Carbs 12%Fat 75%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.6g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281210307 · Data last verified:

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3580281210307

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Common questions

How many calories are in Amande Éffilée?

Amande Éffilée by B & S has 653 kcal per 100 g.

How much protein is in Amande Éffilée?

Amande Éffilée contains 21 g of protein per 100 g.

Is Amande Éffilée a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Amande Éffilée low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amande Éffilée a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amande Éffilée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (3.9 g); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band B.

How much Amande Éffilée is 100 calories?

About 15 g of Amande Éffilée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amande Éffilée high in calories?

Yes — 653 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

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