Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410344111317 · Data last verified:
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Common questions
How many calories are in Aceitunas Benefit?
Aceitunas Benefit by Serpis has 145 kcal per 100 g.
How much protein is in Aceitunas Benefit?
Aceitunas Benefit contains 1.4 g of protein per 100 g.
Is Aceitunas Benefit keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aceitunas Benefit a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Aceitunas Benefit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (20 g). Overall that places it in band B.
How much Aceitunas Benefit is 100 calories?
About 69 g of Aceitunas Benefit equals 100 kcal.
Is Aceitunas Benefit high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (2.5 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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