Frozen · Nutrition facts

4 Formaggi Italiani

251 kcal per 100 g, with 12 g protein, 25 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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4 Formaggi ItalianiNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
25 g
Carbs
40% of calories
11 g
Fat
41% of calories
Macro split
Protein 19%Carbs 40%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.3g
Saturated fat6.6g33% DV
Cholesterol20.9mg7% DV
Sodium436mg19% DV
Potassium179.5mg4% DV
Calcium198.9mg15% DV
Iron1.1mg6% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160890125 · Data last verified:

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Barcode

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3270160890125

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Common questions

How many calories are in 4 Formaggi Italiani?

4 Formaggi Italiani by Picard has 251 kcal per 100 g.

How much protein is in 4 Formaggi Italiani?

4 Formaggi Italiani contains 12 g of protein per 100 g.

Is 4 Formaggi Italiani a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is 4 Formaggi Italiani high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does 4 Formaggi Italiani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (436 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much 4 Formaggi Italiani is 100 calories?

About 40 g of 4 Formaggi Italiani equals 100 kcal.

Is 4 Formaggi Italiani a good source of calcium?

It is a moderate source: 198.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is 4 Formaggi Italiani high in sugar or fat?

Per 100 g it has 5.3 g sugar and 11 g fat (6.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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