Sweets · Nutrition facts

Wiki'bio Au Lait Écremé

by BIO LA VIE

414 kcal per 100 g, with 6.6 g protein, 43 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Wiki'bio Au Lait ÉcreméNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.6 g
Protein
6% of calories
43 g
Carbs
42% of calories
24 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar25g
Saturated fat2.2g11% DV
Cholesterol97.1mg32% DV
Sodium176mg8% DV
Potassium189.3mg4% DV
Calcium37.6mg3% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720012431 · Data last verified:

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Barcode

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3423720012431

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Common questions

How many calories are in Wiki'bio Au Lait Écremé?

Wiki'bio Au Lait Écremé by BIO LA VIE has 414 kcal per 100 g.

How much protein is in Wiki'bio Au Lait Écremé?

Wiki'bio Au Lait Écremé contains 6.6 g of protein per 100 g.

Is Wiki'bio Au Lait Écremé high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Wiki'bio Au Lait Écremé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (25 g). Overall that places it in band C.

How much Wiki'bio Au Lait Écremé is 100 calories?

About 24 g of Wiki'bio Au Lait Écremé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wiki'bio Au Lait Écremé high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Wiki'bio Au Lait Écremé a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Wiki'bio Au Lait Écremé high in cholesterol?

It contains 97.1 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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