Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901002110987 · Data last verified:
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Common questions
How many calories are in Wasabi?
Wasabi by S&B has 312 kcal per 100 g.
How much protein is in Wasabi?
Wasabi contains 2.7 g of protein per 100 g.
Is Wasabi high in sodium?
Yes — 3320 mg of sodium per 100 g, about 144% of the daily value.
Is Wasabi a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Wasabi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3320 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Wasabi is 100 calories?
About 32 g of Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasabi high in sugar or fat?
Per 100 g it has 8.3 g sugar and 13.9 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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