Vegan Mayo

Vegan Mayo by Hellmann’s has 654 kcal per 100 g.

Vegan Mayo contains 0.5 g of protein per 100 g.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), saturated fat (5 g). Overall that places it in band D.

About 15 g of Vegan Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 654 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 327 kcal.

Per 100 g it has 2.7 g sugar and 72 g fat (5 g saturated). Fat provides 98% of its calories, so portion size matters most here.