Dairy & Eggs · Nutrition facts

Vanilja-jogurtti

73 kcal per 100 g, with 3.7 g protein, 9.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Calcium rich
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Vanilja-jogurttiNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
21% of calories
9.5 g
Carbs
54% of calories
2 g
Fat
25% of calories
Macro split
Protein 21%Carbs 54%Fat 25%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9.3g
Saturated fat1.3g6% DV
Sodium118mg5% DV
Calcium119mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20011307 · Data last verified:

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Common questions

How many calories are in Vanilja-jogurtti?

Vanilja-jogurtti by Pohjolan Meijeri has 73 kcal per 100 g.

How much protein is in Vanilja-jogurtti?

Vanilja-jogurtti contains 3.7 g of protein per 100 g.

Is Vanilja-jogurtti low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Vanilja-jogurtti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vanilja-jogurtti is 100 calories?

About 137 g of Vanilja-jogurtti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilja-jogurtti a good source of calcium?

It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vanilja-jogurtti high in sugar or fat?

Per 100 g it has 9.3 g sugar and 2 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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