Dairy & Eggs · Nutrition facts

Vacherin Fribourgeois

389 kcal per 100 g, with 23 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Vacherin FribourgeoisNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
23 g
Protein
24% of calories
0 g
Carbs
0% of calories
33 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol2.4mg1% DV
Sodium480mg21% DV
Potassium153.4mg3% DV
Calcium120.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2109772005652 · Data last verified:

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2109772005652

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Common questions

How many calories are in Vacherin Fribourgeois?

Vacherin Fribourgeois by coop naturaplan has 389 kcal per 100 g.

How much protein is in Vacherin Fribourgeois?

Vacherin Fribourgeois contains 23 g of protein per 100 g.

Is Vacherin Fribourgeois a good source of protein?

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Vacherin Fribourgeois keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vacherin Fribourgeois high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Vacherin Fribourgeois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Vacherin Fribourgeois is 100 calories?

About 26 g of Vacherin Fribourgeois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vacherin Fribourgeois high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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