Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055498060357 · Data last verified:
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Common questions
How many calories are in Twisters?
Twisters by Krinos has 243 kcal per 100 g. One serving (140 g) is about 340 kcal.
How much protein is in Twisters?
Twisters contains 10 g of protein per 100 g — about 14 g per 140 g serving.
Is Twisters a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Twisters low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.
Why does Twisters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (457.1 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Twisters is 100 calories?
About 41 g of Twisters equals 100 kcal.
Is Twisters a good source of calcium?
It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Twisters a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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