Other · Nutrition facts

Turbo Pera

53 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 110 g
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Turbo PeraNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium131.9mg3% DV
Calcium6.5mg0% DV
Iron0.1mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017619400581 · Data last verified:

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8017619400581

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Common questions

How many calories are in Turbo Pera?

Turbo Pera by Mellin has 53 kcal per 100 g. One serving (110 g) is about 58 kcal.

How much protein is in Turbo Pera?

Turbo Pera contains 0.5 g of protein per 100 g — about 0.6 g per 110 g serving.

Is Turbo Pera low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turbo Pera a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Turbo Pera have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Turbo Pera is 100 calories?

About 189 g of Turbo Pera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Turbo Pera high in sugar or fat?

Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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