Tubes Goût Salé

Tubes Goût Salé by Leader Price has 533 kcal per 100 g. One serving (25 g) is about 133 kcal.

Tubes Goût Salé contains 5.3 g of protein per 100 g — about 1.3 g per 25 g serving.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sodium (880 mg); points in favor come from fiber (3 g). Overall that places it in band D.

About 19 g of Tubes Goût Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 4.6 g sugar and 31 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.