Tko M Sens Čoko

Tko M Sens Čoko by Milka has 455 kcal per 100 g. One serving (26 g) is about 118 kcal.

Tko M Sens Čoko contains 5.5 g of protein per 100 g — about 1.4 g per 26 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (35 g), saturated fat (12 g). Overall that places it in band E.

About 22 g of Tko M Sens Čoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.