Other · Nutrition facts

Tiramisù Vegano

226 kcal per 100 g, with 1.2 g protein, 33.9 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Tiramisù VeganoNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
1.2 g
Protein
2% of calories
33.9 g
Carbs
66% of calories
7.3 g
Fat
32% of calories
Macro split
Protein 2%Carbs 66%Fat 32%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar16.9g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium38.6mg1% DV
Calcium12.5mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619027251 · Data last verified:

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Common questions

How many calories are in Tiramisù Vegano?

Tiramisù Vegano by Vemondo,Lidl has 226 kcal per 100 g. One serving (90 g) is about 203 kcal.

How much protein is in Tiramisù Vegano?

Tiramisù Vegano contains 1.2 g of protein per 100 g — about 1.1 g per 90 g serving.

Is Tiramisù Vegano high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Tiramisù Vegano high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Tiramisù Vegano low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tiramisù Vegano a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Tiramisù Vegano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.9 g), saturated fat (5.7 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Tiramisù Vegano is 100 calories?

About 44 g of Tiramisù Vegano equals 100 kcal.

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