Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251834465 · Data last verified:
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Common questions
How many calories are in Sweetcorn In Water?
Sweetcorn In Water by Morrisons has 84 kcal per 100 g.
How much protein is in Sweetcorn In Water?
Sweetcorn In Water contains 2.9 g of protein per 100 g.
Is Sweetcorn In Water high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Sweetcorn In Water a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Sweetcorn In Water have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Sweetcorn In Water is 100 calories?
About 119 g of Sweetcorn In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweetcorn In Water a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Sweetcorn In Water high in sugar or fat?
Per 100 g it has 5.7 g sugar and 2 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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