Sugarfree Salted Liquorice

Sugarfree Salted Liquorice by LIDL has 207 kcal per 100 g. One serving (2 g) is about 5 kcal.

Sugarfree Salted Liquorice contains 0.8 g of protein per 100 g — about 0 g per 2 g serving.

Yes — carbohydrates provide 98% of its calories (63.1 g per 100 g, of which 0.2 g is sugar). It also delivers 17.2 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 63.1 g of carbs come from starch and fiber rather than sugar.

It provides 17.2 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.2 g). Overall that places it in band B.

About 48 g of Sugarfree Salted Liquorice equals 100 kcal.

Per 100 g it has 0.2 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.