Other · Nutrition facts

Sprague

72 kcal per 100 g, with 4.8 g protein, 12.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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SpragueNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
26% of calories
12.8 g
Carbs
69% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 26%Carbs 69%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061148173520 · Data last verified:

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Barcode

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0061148173520

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Common questions

How many calories are in Sprague?

Sprague has 72 kcal per 100 g.

How much protein is in Sprague?

Sprague contains 4.8 g of protein per 100 g.

Is Sprague low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Is Sprague low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Sprague a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Sprague have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Sprague is 100 calories?

About 139 g of Sprague equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sprague high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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