Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050665016477 · Data last verified:
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Common questions
How many calories are in Spanish Style One Pan Sauce?
Spanish Style One Pan Sauce by Chicken Tonight has 44 kcal per 100 g. One serving (100 g) is about 44 kcal.
How much protein is in Spanish Style One Pan Sauce?
Spanish Style One Pan Sauce contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.
Why does Spanish Style One Pan Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Spanish Style One Pan Sauce is 100 calories?
About 227 g of Spanish Style One Pan Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spanish Style One Pan Sauce high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Spanish Style One Pan Sauce a good source of potassium?
It is a moderate source: 399.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Spanish Style One Pan Sauce high in sugar or fat?
Per 100 g it has 6.1 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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