Dairy & Eggs · Nutrition facts

Semoule Lait Nature

111 kcal per 100 g, with 4 g protein, 16 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Semoule Lait NatureNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
15% of calories
16 g
Carbs
58% of calories
3.3 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.3g12% DV
Cholesterol2.1mg1% DV
Sodium40mg2% DV
Potassium142.8mg3% DV
Calcium105.4mg8% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856414811 · Data last verified:

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3263856414811

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Common questions

How many calories are in Semoule Lait Nature?

Semoule Lait Nature by Franprix has 111 kcal per 100 g.

How much protein is in Semoule Lait Nature?

Semoule Lait Nature contains 4 g of protein per 100 g.

Is Semoule Lait Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semoule Lait Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Semoule Lait Nature is 100 calories?

About 90 g of Semoule Lait Nature equals 100 kcal.

Is Semoule Lait Nature a good source of calcium?

It is a moderate source: 105.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Semoule Lait Nature high in sugar or fat?

Per 100 g it has 11 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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