Other · Nutrition facts

Salade Charcutière

357 kcal per 100 g, with 4.5 g protein, 6.2 g carbs and 34.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Salade CharcutièreNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
5% of calories
6.2 g
Carbs
7% of calories
34.5 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.8g
Saturated fat5.3g26% DV
Sodium436mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20320027 · Data last verified:

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Common questions

How many calories are in Salade Charcutière?

Salade Charcutière by Excellent Buffet has 357 kcal per 100 g.

How much protein is in Salade Charcutière?

Salade Charcutière contains 4.5 g of protein per 100 g.

Is Salade Charcutière high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Salade Charcutière have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (5.3 g), sodium (436 mg). Overall that places it in band D.

How much Salade Charcutière is 100 calories?

About 28 g of Salade Charcutière equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade Charcutière high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Salade Charcutière high in sugar or fat?

Per 100 g it has 4.8 g sugar and 34.5 g fat (5.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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