Snacks · Nutrition facts

Sablés Beurré Nantais

462 kcal per 100 g, with 6.9 g protein, 70 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 32.5 g
Calorie dense
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Sablés Beurré NantaisNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
6.9 g
Protein
6% of calories
70 g
Carbs
61% of calories
17 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar26g
Saturated fat11g55% DV
Cholesterol40.3mg13% DV
Sodium560mg24% DV
Potassium184.1mg4% DV
Calcium21mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760000406 · Data last verified:

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3017760000406

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Common questions

How many calories are in Sablés Beurré Nantais?

Sablés Beurré Nantais by LU, Mondelez International has 462 kcal per 100 g. One serving (32 g) is about 150 kcal.

How much protein is in Sablés Beurré Nantais?

Sablés Beurré Nantais contains 6.9 g of protein per 100 g — about 2.2 g per 32 g serving.

Is Sablés Beurré Nantais high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Sablés Beurré Nantais high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Sablés Beurré Nantais high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sablés Beurré Nantais have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (26 g), saturated fat (11 g), sodium (560 mg). Overall that places it in band E.

How much Sablés Beurré Nantais is 100 calories?

About 22 g of Sablés Beurré Nantais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Beurré Nantais high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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