Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594001192816 · Data last verified:
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Common questions
How many calories are in Sýrové Koule?
Sýrové Koule by Bersi Snack has 532 kcal per 100 g. One serving (120 g) is about 638 kcal.
How much protein is in Sýrové Koule?
Sýrové Koule contains 5.8 g of protein per 100 g — about 7 g per 120 g serving.
Is Sýrové Koule low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Sýrové Koule high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Sýrové Koule high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Sýrové Koule a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Sýrové Koule have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (14 g), sodium (800 mg); points in favor come from fiber (5.8 g). Overall that places it in band D.
How much Sýrové Koule is 100 calories?
About 19 g of Sýrové Koule equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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