Rosemary And Sea Salt Ficaccia

Rosemary And Sea Salt Ficaccia by Bertinet Bakery has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

Rosemary And Sea Salt Ficaccia contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Yes — carbohydrates provide 71% of its calories (49 g per 100 g, of which 0.7 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg). Overall that places it in band C.

About 38 g of Rosemary And Sea Salt Ficaccia equals 100 kcal.

Per 100 g it has 0.7 g sugar and 5.3 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.