Other · Nutrition facts

Rose

359 kcal per 100 g, with 0.5 g protein, 87 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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RoseNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
0.5 g
Protein
1% of calories
87 g
Carbs
97% of calories
1 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700392486969 · Data last verified:

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3700392486969

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Common questions

How many calories are in Rose?

Rose has 359 kcal per 100 g.

How much protein is in Rose?

Rose contains 0.5 g of protein per 100 g.

Is Rose high in carbs?

Yes — carbohydrates provide 97% of its calories (87 g per 100 g, of which 0 g is sugar).

Is Rose low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Is Rose low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rose have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal). Overall that places it in band C.

How much Rose is 100 calories?

About 28 g of Rose equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rose high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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