Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2293230034312 · Data last verified:
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Common questions
How many calories are in Roquefort?
Roquefort has 379 kcal per 100 g.
How much protein is in Roquefort?
Roquefort contains 3.6 g of protein per 100 g.
Is Roquefort keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roquefort high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Roquefort high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Roquefort have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (20 g), sodium (1440 mg). Overall that places it in band E.
How much Roquefort is 100 calories?
About 26 g of Roquefort equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roquefort high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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