Meat · Nutrition facts

Riz & Poulet À L'indienne

142 kcal per 100 g, with 6.1 g protein, 20 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Riz & Poulet À L'indienneNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
6.1 g
Protein
17% of calories
20 g
Carbs
57% of calories
3.9 g
Fat
26% of calories
Macro split
Protein 17%Carbs 57%Fat 26%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat1.9g10% DV
Cholesterol32.7mg11% DV
Sodium316mg14% DV
Potassium189mg4% DV
Calcium23.2mg2% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302748188024 · Data last verified:

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3302748188024

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Common questions

How many calories are in Riz & Poulet À L'indienne?

Riz & Poulet À L'indienne by Fleury Michon has 142 kcal per 100 g.

How much protein is in Riz & Poulet À L'indienne?

Riz & Poulet À L'indienne contains 6.1 g of protein per 100 g.

Is Riz & Poulet À L'indienne low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Riz & Poulet À L'indienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz & Poulet À L'indienne is 100 calories?

About 70 g of Riz & Poulet À L'indienne equals 100 kcal.

Is Riz & Poulet À L'indienne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.9 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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