Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26030791 · Data last verified:
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Common questions
How many calories are in Ragoût De Bœuf?
Ragoût De Bœuf by les légendaire has 73 kcal per 100 g.
How much protein is in Ragoût De Bœuf?
Ragoût De Bœuf contains 7.5 g of protein per 100 g.
Is Ragoût De Bœuf high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Ragoût De Bœuf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Ragoût De Bœuf is 100 calories?
About 137 g of Ragoût De Bœuf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ragoût De Bœuf a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Ragoût De Bœuf high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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