Condiments · Nutrition facts

Ragù Vegetale Bolognew

by Giovanni Rana Rana, Rana

143 kcal per 100 g, with 7.5 g protein, 4.6 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Low carbPotassium
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Ragù Vegetale BolognewNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
22% of calories
4.6 g
Carbs
14% of calories
9.6 g
Fat
64% of calories
Macro split
Protein 22%Carbs 14%Fat 64%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.4g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium504.2mg11% DV
Calcium33.4mg3% DV
Iron1mg6% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001665713573 · Data last verified:

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8001665713573

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Common questions

How many calories are in Ragù Vegetale Bolognew?

Ragù Vegetale Bolognew by Giovanni Rana Rana, Rana has 143 kcal per 100 g.

How much protein is in Ragù Vegetale Bolognew?

Ragù Vegetale Bolognew contains 7.5 g of protein per 100 g.

Is Ragù Vegetale Bolognew keto-friendly?

With 4.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ragù Vegetale Bolognew high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Ragù Vegetale Bolognew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Ragù Vegetale Bolognew is 100 calories?

About 70 g of Ragù Vegetale Bolognew equals 100 kcal.

Is Ragù Vegetale Bolognew a good source of potassium?

It is a moderate source: 504.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ragù Vegetale Bolognew high in sugar or fat?

Per 100 g it has 3.4 g sugar and 9.6 g fat (1.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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