Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489614227 · Data last verified:
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Common questions
How many calories are in Quiche Poireau?
Quiche Poireau by Chef Select has 229 kcal per 100 g.
How much protein is in Quiche Poireau?
Quiche Poireau contains 5.3 g of protein per 100 g.
Is Quiche Poireau low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.
Is Quiche Poireau high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Quiche Poireau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.
How much Quiche Poireau is 100 calories?
About 44 g of Quiche Poireau equals 100 kcal.
Is Quiche Poireau high in sugar or fat?
Per 100 g it has 2 g sugar and 13.1 g fat (6.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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