Dairy & Eggs · Nutrition facts

Queso Azul Hojas

by La Fueya

330 kcal per 100 g, with 21 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queso Azul HojasNutri-Score ECompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
26% of calories
0 g
Carbs
0% of calories
27 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat22g110% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350088002693 · Data last verified:

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Barcode

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2350088002693

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Common questions

How many calories are in Queso Azul Hojas?

Queso Azul Hojas by La Fueya has 330 kcal per 100 g.

How much protein is in Queso Azul Hojas?

Queso Azul Hojas contains 21 g of protein per 100 g.

Is Queso Azul Hojas a good source of protein?

Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Queso Azul Hojas keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Azul Hojas high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Queso Azul Hojas high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Queso Azul Hojas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (1400 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Queso Azul Hojas is 100 calories?

About 30 g of Queso Azul Hojas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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