Snacks · Nutrition facts

Quatre-quarts Rhum Raisins

421 kcal per 100 g, with 5 g protein, 48.2 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quarts Rhum RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
48.2 g
Carbs
48% of calories
21 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Sugar31.7g
Saturated fat13.3g66% DV
Sodium2788mg121% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760255170145 · Data last verified:

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3760255170145

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Common questions

How many calories are in Quatre-quarts Rhum Raisins?

Quatre-quarts Rhum Raisins has 421 kcal per 100 g.

How much protein is in Quatre-quarts Rhum Raisins?

Quatre-quarts Rhum Raisins contains 5 g of protein per 100 g.

Is Quatre-quarts Rhum Raisins high in sugar?

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Quatre-quarts Rhum Raisins high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Quatre-quarts Rhum Raisins high in sodium?

Yes — 2788 mg of sodium per 100 g, about 121% of the daily value.

Why does Quatre-quarts Rhum Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (31.7 g), saturated fat (13.3 g), sodium (2788 mg). Overall that places it in band E.

How much Quatre-quarts Rhum Raisins is 100 calories?

About 24 g of Quatre-quarts Rhum Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts Rhum Raisins high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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