Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00179832 · Data last verified:
Compare Protein Pancake Mix with another foodLog Protein Pancake Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Pancake Mix?
Protein Pancake Mix has 364 kcal per 100 g.
How much protein is in Protein Pancake Mix?
Protein Pancake Mix contains 72 g of protein per 100 g.
Is Protein Pancake Mix a good source of protein?
Yes — 72 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Protein Pancake Mix low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Why does Protein Pancake Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (400 mg); points in favor come from protein (72 g). Overall that places it in band B.
How much Protein Pancake Mix is 100 calories?
About 27 g of Protein Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Pancake Mix high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Protein Pancake Mix high in sugar or fat?
Per 100 g it has 1.8 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API