Other · Nutrition facts

Prosciutto Cotto Alla Salvia E Rosmarino

181 kcal per 100 g, with 16 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Cotto Alla Salvia E RosmarinoNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
37% of calories
0 g
Carbs
0% of calories
12 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat4.2g21% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2140299006494 · Data last verified:

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2140299006494

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Common questions

How many calories are in Prosciutto Cotto Alla Salvia E Rosmarino?

Prosciutto Cotto Alla Salvia E Rosmarino has 181 kcal per 100 g.

How much protein is in Prosciutto Cotto Alla Salvia E Rosmarino?

Prosciutto Cotto Alla Salvia E Rosmarino contains 16 g of protein per 100 g.

Is Prosciutto Cotto Alla Salvia E Rosmarino a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Prosciutto Cotto Alla Salvia E Rosmarino keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Alla Salvia E Rosmarino high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Prosciutto Cotto Alla Salvia E Rosmarino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (960 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Prosciutto Cotto Alla Salvia E Rosmarino is 100 calories?

About 55 g of Prosciutto Cotto Alla Salvia E Rosmarino equals 100 kcal.

Is Prosciutto Cotto Alla Salvia E Rosmarino high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (4.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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