Meat · Nutrition facts

Presunto De Barrancos Dop

353 kcal per 100 g, with 31 g protein, 2.7 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Presunto De Barrancos DopNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
31 g
Protein
35% of calories
2.7 g
Carbs
3% of calories
24 g
Fat
62% of calories
Macro split
Protein 35%Carbs 3%Fat 62%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat8.5g42% DV
Sodium1692mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601998101165 · Data last verified:

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5601998101165

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Common questions

How many calories are in Presunto De Barrancos Dop?

Presunto De Barrancos Dop has 353 kcal per 100 g.

How much protein is in Presunto De Barrancos Dop?

Presunto De Barrancos Dop contains 31 g of protein per 100 g.

Is Presunto De Barrancos Dop a good source of protein?

Yes — 31 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Presunto De Barrancos Dop keto-friendly?

With 2.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Presunto De Barrancos Dop high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Presunto De Barrancos Dop high in sodium?

Yes — 1692 mg of sodium per 100 g, about 74% of the daily value.

Why does Presunto De Barrancos Dop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (8.5 g), sodium (1692 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Presunto De Barrancos Dop is 100 calories?

About 28 g of Presunto De Barrancos Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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