Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061719011619 · Data last verified:
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Common questions
How many calories are in Poules En Liberté?
Poules En Liberté by nutri has 152 kcal per 100 g. One serving (46 g) is about 70 kcal.
How much protein is in Poules En Liberté?
Poules En Liberté contains 10.9 g of protein per 100 g — about 5 g per 46 g serving.
Is Poules En Liberté a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Poules En Liberté keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Poules En Liberté have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10.9 g). Overall that places it in band B.
How much Poules En Liberté is 100 calories?
About 66 g of Poules En Liberté equals 100 kcal.
Is Poules En Liberté high in sugar or fat?
Per 100 g it has 0 g sugar and 9.8 g fat (3.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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